Living with Depression & Anxiety
Practice Guides, Encouragement & Raw Sharing to Help You Keep Going
“May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.” — Romans 15:13
Finding Context With Us
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Our Backstory
Shaun battles mental illness. Cassi fights for Shaun, but this can feel impossible at times.
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Our Tunnel of Darkness
Nine months of Shaun being severely depressed left our family suffocating with hopelessness.
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Recovery from Trauma
Recovering from 9 months of trauma doesn’t happen overnight. We shared pieces of the process.
Don’t Walk Alone
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Help for the Depressed & Anxious
Shaun is just beginning to write his story & share content to help those struggling with Depression & Anxiety.
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Help for the Care-Giver
Cassi is just beginning to share help & encouragement for those caring for someone struggling with mental illness. (stay tuned…link is empty as we transfer our content to this website.)
Resources
Printables & Downloads to guide you
through the dark and help you keep going.
Disclaimer
These resources & offerings are written from personal opinions, experiences and knowledge of Depression, Anxiety and Mental Health. We offer these opinions, experiences and knowledge only as a means of encouraging hope in the midst of very difficult times. Neither Shaun nor Cassi are professional clinicians or counselors and would advise you seek help from such if you are dealing with clinical depression, anxiety, and/or suicidal thoughts.
